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Making a Flax Egg 
			
			
			
				Source: 
				
					HealthyFlax.org 
				
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					Resource 
				
			
			
				Learn to make a flax egg with this Flax Fact Sheet. Click to download.
			
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	Feb 13, 2018
    Download our All About Flax resource 
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	Feb 13, 2018
    Learn to make a flax egg with this Flax Fact Sheet. Click to download.
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	Nov 09, 2017
    Download our newest recipe brochure featuring information on the health benefits of ground flaxseed and how to add to a healthy diet. Plus eight new recipes!
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		Food Industry, Health & Nutrition, Resource  
	
	
	
	Nov 09, 2017
    Flaxseed is rich in nutrients that support a healthy lifestyle: omega-3 fatty acids, soluble fibre, and lignans. This publication reviews the scientific literature and provides an overview of the nutritional benefits of ground flaxseed. 
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	Nov 09, 2017
    Flaxseed is rich in nutrients that support a healthy lifestyle: omega-3 fatty acids, soluble fibre, and lignans. This publication reviews the scientific literature and provides an overview of the nutritional benefits of ground flaxseed in regards to cardiovascular disease.
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	Nov 09, 2017
    Flaxseed is rich in nutrients that support a healthy lifestyle: omega-3 fatty acids, soluble fibre, and lignans. This publication reviews the scientific literature and provides an overview of the nutritional benefits of ground flaxseed in regards to hypertension.
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	Nov 09, 2017
    Flaxseed is rich in nutrients that support a healthy lifestyle: omega-3 fatty acids, soluble fibre, and lignans. This publication reviews the scientific literature and provides an overview of the nutritional benefits of ground flaxseed in regards to cancer reduction.
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	Nov 09, 2017
    Flaxseed is rich in nutrients that support a healthy lifestyle: omega-3 fatty acids, soluble fibre, and lignans. This publication reviews the scientific literature and provides an overview of the nutritional benefits of ground flaxseed in regards to the health benefits of omega-3 fatty acids.
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	Nov 09, 2017
    Flaxseed is rich in nutrients that support a healthy lifestyle: omega-3 fatty acids, soluble fibre, and lignans. This publication reviews the scientific literature and provides an overview of the nutritional benefits of ground flaxseed in regards to Diabetes and Weight Management.
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		Food Industry, Resource  
	
	
	
	Nov 09, 2017
    The use of plant-based protein is a signficant trend in the healthy food sector. This publication reviews flaxseed as a dietary protein source. 
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		Food Industry, Resource  
	
	
	
	Nov 09, 2017
    Flaxseed has been cultivated as far back as 5,000 B.C. Its botanical name, Linum usitatissimum L.
means “the most useful”. Flaxseed is grown for both bre and food. Varieties which produce tall
plants with long bres are used in the textile and paper industries whereas the short bre
varieties are grown for food use. 
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		Food Industry, Resource  
	
	
	
	Nov 09, 2015
    Nutrition labelling regulations in Canada require, with a few exemptions, a Nutrition Facts table on prepackaged foods. The Nutrition Facts table for
ground whole flaxseed shows a serving amount of 2 Tbsp (30 mL) or 16 g.
The Nutrition Facts table has a consistent format and provides information on
serving size, calories, % Daily Value (% DV), and 13 core nutrients. De
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		Food Industry, Resource  
	
	
	
	Nov 09, 2015
    The Food and Drug Administration (FDA) is the government body in the United States responsible for assuring that foods sold in the U.S. are safe, wholesome, and properly labeled. The Nutrition
Facts label is required on most packaged foods. 
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