Health & Nutrition  
	
	
	
	Jan 02, 2018
    Happy New Year! If you’ve made healthy eating a New Year’s resolution, it may be time for a kitchen makeover. By stocking your kitchen pantry, fridge and freezer with healthy basics, you can quickly and easily prepare healthy meals and snacks.
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		Health & Nutrition  
	
	
	
	Dec 18, 2017
    Great advice for healthy holiday eating from Dietitian Linda Gilmour Kessler.
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		News  
	
	
	
	Dec 09, 2017
    Dietitian Zannat Reza speaks about snacking smarter during holiday party season
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		Health & Nutrition  
	
	
	
	Mar 22, 2017
    Help! I eat when I'm stressed and I'm gaining weight
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		Health & Nutrition  
	
	
	
	Mar 02, 2017
    Digestive Woes: Help! I'm constipated and what's causing all this gas?
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		News  
	
	
	
	Nov 09, 2016
    Here are 5 quick and easy ways to add #groundflax to your diet!
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		Health & Nutrition  
	
	
	
	Oct 26, 2016
    Did you know there are two types of flaxseed? Watch our video to learn more!
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		News  
	
	
	
	Oct 12, 2016
    HealthyFlax.org is at FNCE in Boston. Hope to see you there!
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		News  
	
	
	
	Sep 22, 2016
    Canadian Institutes of Health Research Funds Flax Research
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		Recipes & Cooking  
	
	
	
	Aug 09, 2016
    A quick, easy and healthy summer treat!
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		News  
	
	
	
	Jun 23, 2016
    Pin your favourite healthy flax recipes on Pinterest for a chance to win the Everything Flax Cookbook
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		News, FAQ  
	
	
	
	Apr 20, 2016
    Visit our Facebook page to enter to win the Everything Flax cookbook!
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		Health & Nutrition  
	
	
	
	Feb 19, 2016
    March is Nutrition Month-Improve your health one meal and snack at a time!
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		News  
	
	
	
	Dec 04, 2015
    Looking for ways to add flax to your breakfast? Follow our Flax Breakfast Ideas board on Pinterest!
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		Health & Nutrition  
	
	
	
	Aug 31, 2015
    Supported by solid scientific findings and increasing consumer interest, the market for omega 3 (n-3) fatty acids is growing at an impressive rate. Two of the most popular sources for n-3s are flaxseed and fish oil, either from whole foods or supplements.
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		Health & Nutrition  
	
	
	
	Aug 25, 2015
    Effects of flaxseed supplements on blood pressure: A systematic review and meta-analysis of controlled clinical trial.
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		FAQ, Food Industry, Health & Nutrition, News  
	
	
	
	Feb 07, 2015
    Are you attending Engredea and Natural Products Expo West (NPEW) in March? Attend our Seminar: Flaxseed and Blood Pressure Lowering.
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